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Last month I wrote about seeing a therapist for the first time because I felt unusually sad, and the feeling was lasting longer than I cared for it to. I also wasn’t sleeping well, and the interesting thing is that … Continue reading
Tag Archives: Vacation
We just got back from four days of camping with two of our grandkids and, according to my fitbit, I logged way more than the daily recommended 10,000 steps just being active with them than I do when I go … Continue reading